Currently serving in Bangalore
Stretching exercise? Get a trainer home in 2 hours.
Expert Physical Training for stretching exercise, in the comfort of your home.
- Certified personal trainers
- Training at home
- Background-checked
- Plan after every visit
How we work
Book in 2 minutes
Pick a slot that suits you and confirm.
Your certified trainer comes to you
Background-checked and ready to train in your space.
A goal-focused session
Discuss your goals, assess your movement, then train safely.
A clear plan after every visit
Get progress notes and next steps for your routine.
What we have delivered so far
- Home visits delivered
- 10,000+
- Would recommend us
- 98%
- Average visit rating
- 4.9★
- Average arrival time
- 2 hrs
Training at home vs the gym
| COMPARE | Kine at-home training | Typical gym |
|---|---|---|
| Getting there | Your trainer comes to you | Commute and changing time |
| Guidance | Personal coaching throughout | You work out on your own |
| Equipment | Use the space and equipment you have | Use what is available |
| Comfort | Train privately at home | Share a busy floor |
See what all we train for
What our clients say
★ 4.9 average · 10,000+ home visits
“I had been skipping workouts for weeks because I am completely drained by the time I get home. I booked a trainer for the slot I selected, and having someone actually arrive at my door removed every excuse I had.”
Aryan, 29
“I had been training on my own for two years and assumed my technique was correct. The trainer corrected my squat within the first ten minutes, and that alone justified the session.”
Karan, 33
“I have always felt self-conscious about training in a gym in front of other people. Working with a trainer at home removed that entirely, and I was able to concentrate on what I was actually doing.”
Sneha, 26
People also ask
How does a personal trainer help with stretching?
Our trainer identifies which muscles are tight and builds a stretching routine around those areas, then coaches you on how to hold each stretch correctly.
How soon can a trainer reach me?
Our trainer can reach your home within about 2 hours of booking.
What happens in the session?
Our trainer checks how you currently move, corrects your technique as you go, and takes you through a full workout built around your goal and the space you have.
How long is a session?
Our session usually takes 45 to 60 minutes.
Are your trainers certified?
Yes. Our personal trainers are certified, experience-vetted, and background-verified.
Is it safe to have someone come to my home?
We send you our trainer's name and verification details before the visit, so you know exactly who is at your door.
Do I need equipment at home?
No. Our trainer can train you with whatever equipment you already have, and they are trained to give you a full session without any equipment at all.
What is the pricing of a personal training session?
A single personal training session costs ₹499.
Can I book for someone else?
Yes. Add their name, address and phone number when you book, and tell us their fitness level so we send the right trainer.
Book a stretching exercise session
₹499 · 60 minutes · at your home in Bangalore
Book your home visit
A certified trainer at your door in just 2 hours, from ₹499.