Currently serving in Bangalore
Bodyweight exercise? Get a trainer home in 2 hours.
Expert physical training for bodyweight exercise, in the comfort of your home.
- Licensed BPT/MPT professionals
- Treated at home
- Background-checked
- Report after every visit
How we work
Book in 2 minutes
Pick a slot that suits you and confirm.
Our verified physiotherapist comes to you
Licensed (BPT/MPT) and background-checked.
A quick assessment before your session
A short diagnosis first, then treatment begins.
A clear report after every visit
A simple summary of your session.
What we have delivered so far
- Home visits delivered
- 10,000+
- Would recommend us
- 98%
- Average visit rating
- 4.9★
- Average arrival time
- 2 hrs
Home visit vs the clinic
| COMPARE | Kine home visit | Typical clinic |
|---|---|---|
| Getting there | Your physio comes to you | You commute in pain |
| Waiting | Your chosen time slot | Queues and delays |
| The session | Full 1-on-1, in your space | Shared and often rushed |
| Commitment | One visit, no package | Upfront package pressure |
See what all we train for
Mobility exercise
See more about Mobility exercise
Stretching exercise
See more about Stretching exercise
Home gym exercise planning
See more about Home gym exercise planning
Home gym workout
See more about Home gym workoutWhat our clients say
★ 4.9 average · 10,000+ home visits
“I had been skipping workouts for weeks because I am completely drained by the time I get home. I booked a trainer for the slot I selected, and having someone actually arrive at my door removed every excuse I had.”
Aryan, 29
“I had been training on my own for two years and assumed my technique was correct. The trainer corrected my squat within the first ten minutes, and that alone justified the session.”
Karan, 33
“I have always felt self-conscious about training in a gym in front of other people. Working with a trainer at home removed that entirely, and I was able to concentrate on what I was actually doing.”
Sneha, 26
People also ask
How does a personal trainer train me without equipment?
Our trainer builds a full, progressive session using body weight alone, and scales every exercise to your current strength.
How soon can a trainer reach me?
Our trainer can reach your home within about 2 hours of booking.
What happens in the session?
Our trainer checks how you currently move, corrects your technique as you go, and takes you through a full workout built around your goal and the space you have.
How long is a session?
Our session usually takes 45 to 60 minutes.
Are your trainers certified?
Yes. Our personal trainers are certified, experience-vetted, and background-verified.
Is it safe to have someone come to my home?
We send you our trainer's name and verification details before the visit, so you know exactly who is at your door.
Do I need equipment at home?
No. Our trainer can train you with whatever equipment you already have, and they are trained to give you a full session without any equipment at all.
What is the pricing of a personal training session?
A single personal training session costs ₹499.
Can I book for someone else?
Yes. Add their name, address and phone number when you book, and tell us their fitness level so we send the right trainer.
Book a bodyweight exercise session
₹499 · 60 minutes · at your home in Bangalore
Book your home visit
A verified physiotherapist at your door in just 2 hours, from ₹499.